{"id":17825,"date":"2023-11-16T11:26:28","date_gmt":"2023-11-16T11:26:28","guid":{"rendered":"https:\/\/wolframmedikal.com\/?p=17825"},"modified":"2023-11-16T11:26:32","modified_gmt":"2023-11-16T11:26:32","slug":"bel-agrilarinizin-cozumu-tabanlik-olabilir","status":"publish","type":"post","link":"https:\/\/wolframmedikal.com\/index.php\/2023\/11\/16\/bel-agrilarinizin-cozumu-tabanlik-olabilir\/","title":{"rendered":"Bel A\u011fr\u0131lar\u0131n\u0131z\u0131n \u00c7\u00f6z\u00fcm\u00fc Tabanl\u0131k Olabilir"},"content":{"rendered":"<p>G\u00fcnl\u00fck ya\u015famda bir \u00e7ok insan \u00e7e\u015fitli sebepler ile bel a\u011fr\u0131s\u0131 ya\u015famaktad\u0131r. Bu a\u011fr\u0131lar, hayat kalitesini olumsuz etkilemektedir. Ayakta durmay\u0131, y\u00fcr\u00fcmeyi, oturmay\u0131, yatmay\u0131 \u00e7ok zor hale getiren a\u011fr\u0131lar g\u00f6r\u00fclebilir.<\/p><figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/Bel_Agrisina_Ne_Yyi_Gelir_-_Buyuk_Anadolu_Hastanesi.jpg\" alt=\"\" class=\"wp-image-17826\" style=\"aspect-ratio:1.7777777777777777;width:258px;height:auto\" srcset=\"https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/Bel_Agrisina_Ne_Yyi_Gelir_-_Buyuk_Anadolu_Hastanesi.jpg 960w, https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/Bel_Agrisina_Ne_Yyi_Gelir_-_Buyuk_Anadolu_Hastanesi-300x169.jpg 300w, https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/Bel_Agrisina_Ne_Yyi_Gelir_-_Buyuk_Anadolu_Hastanesi-768x432.jpg 768w, https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/Bel_Agrisina_Ne_Yyi_Gelir_-_Buyuk_Anadolu_Hastanesi-600x338.jpg 600w, https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/Bel_Agrisina_Ne_Yyi_Gelir_-_Buyuk_Anadolu_Hastanesi-310x174.jpg 310w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><p>Genel olarak bel a\u011fr\u0131lar\u0131, \u2018\u2019 bel f\u0131t\u0131\u011f\u0131m var \u2018\u2019 olarak d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Ancak bu a\u011fr\u0131lar\u0131n daha farkl\u0131 sebepleri olabilir. Bel a\u011fr\u0131lar\u0131n\u0131n ba\u015fl\u0131ca sebepleri;<br>A\u011f\u0131r y\u00fck kald\u0131rma ve tekrarlayan zorlay\u0131c\u0131 hareketler<br>Hareketsiz ya\u015fam ve a\u015f\u0131r\u0131 kilo<br>Yanl\u0131\u015f yatak ve sandalye se\u00e7imi<br>Bu sebeplerde belde a\u011fr\u0131ya Sebep vermektedir. Bunlar\u0131n d\u0131\u015f\u0131nda en s\u0131k kar\u015f\u0131la\u015f\u0131lan sorun olmas\u0131na ra\u011fmen \u00f6nemsenmeyen ayak ve bas\u0131\u015f problemleri en b\u00fcy\u00fck etkendir.<\/p><h2 class=\"wp-block-heading\">Yanl\u0131\u015f Bas\u0131\u015f Bel A\u011fr\u0131s\u0131 Yapabilir Mi?<\/h2><p>Bel a\u011fr\u0131s\u0131n\u0131 etkileyen etkenlerden biri, omurgan\u0131n fazla y\u00fcke maruz kalmas\u0131d\u0131r. Bu y\u00fcke maruz kalan omurlar ve omurlar aras\u0131ndaki diskler spinal kanal boyunca uzanan sinir k\u00f6kleri \u00fczerinde ciddi bask\u0131ya sebep olur.<br>Ayak taban\u0131 aya\u011f\u0131n normal \u015fartlar alt\u0131nda v\u00fccudun a\u011f\u0131rl\u0131\u011f\u0131n\u0131 zemine aktar\u0131rken yumu\u015fatarak aktarmas\u0131n\u0131 sa\u011flar. Fakat d\u00fcz taban bir ayakta beklendi\u011fi gibi \u00e7al\u0131\u015fmaz ve sert bir y\u00fck aktar\u0131m\u0131 olur. Bu y\u00fck aktar\u0131m\u0131 , t\u00fcm eklemlere yans\u0131r. Bel a\u011fr\u0131s\u0131na sebep veren sinir bask\u0131lar\u0131 da bu sert darbelerden olduk\u00e7a etkilenecektir ve a\u011fr\u0131y\u0131 art\u0131racakt\u0131r.<\/p><figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"194\" src=\"https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/indir-5.jpg\" alt=\"\" class=\"wp-image-17827\" style=\"aspect-ratio:1.3350515463917525;width:212px;height:auto\"\/><\/figure><h2 class=\"wp-block-heading\">Bacak K\u0131sal\u0131\u011f\u0131 Bel A\u011fr\u0131s\u0131na Sebep Olabilir Mi?<\/h2><p>Do\u011fu\u015ftan olabilece\u011fi gibi sonradan travmalarla da olu\u015fabilecek bacak k\u0131sal\u0131\u011f\u0131, t\u00fcm hayat\u0131 olumsuz etkileyebilir. Bacak boyu k\u0131sal\u0131\u011f\u0131, kal\u00e7a kemi\u011finde(Pelvis), asimetri olu\u015fturabilece\u011fi gibi, bu asimetriden kaynakl\u0131 omurga e\u011frili\u011fi (skolyoz) olu\u015fumunu da tetikleyebilir.<br>Pelviste olu\u015fan asimetrik duru\u015f, omurga hatt\u0131n\u0131 ve kal\u00e7a kemerini birbirine ba\u011flayan \u00f6nemli eklemler \u00fczerinde, a\u011f\u0131rl\u0131k aktar\u0131m\u0131ndaki sorunlardan kaynaklanan ciddi sorunlar olu\u015fturabilir.<\/p><figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"156\" height=\"322\" src=\"https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/images.jpg\" alt=\"\" class=\"wp-image-17828\" style=\"aspect-ratio:0.484472049689441;width:132px;height:auto\" srcset=\"https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/images.jpg 156w, https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/images-145x300.jpg 145w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><\/figure><p>K\u0131sacas\u0131, bel a\u011fr\u0131lar\u0131n\u0131z\u0131n as\u0131l sebebinin bas\u0131\u015f problemleri olabilece\u011fini de bilmelisiniz. Uzman bir merkezde ayak analizinizi yapt\u0131rmal\u0131s\u0131n\u0131z. Ki\u015fiye \u00f6zel ortopedik tabanl\u0131klar i\u00e7e-d\u0131\u015fa basma, d\u00fc\u015f\u00fck-y\u00fcksek ark, bacak boyu k\u0131sal\u0131\u011f\u0131 gibi problemlerde size b\u00fcy\u00fck konfor sa\u011flayacakt\u0131r.<\/p><figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"202\" src=\"https:\/\/wolframmedikal.com\/wp-content\/uploads\/2023\/11\/images-2-3.jpg\" alt=\"\" class=\"wp-image-17830\" style=\"aspect-ratio:1.2376237623762376;width:272px;height:auto\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>G\u00fcnl\u00fck ya\u015famda bir \u00e7ok insan \u00e7e\u015fitli sebepler ile bel a\u011fr\u0131s\u0131 ya\u015famaktad\u0131r. Bu a\u011fr\u0131lar, hayat kalitesini olumsuz etkilemektedir. Ayakta durmay\u0131, y\u00fcr\u00fcmeyi, oturmay\u0131, yatmay\u0131 \u00e7ok zor hale getiren a\u011fr\u0131lar g\u00f6r\u00fclebilir. Genel olarak bel a\u011fr\u0131lar\u0131, \u2018\u2019 bel f\u0131t\u0131\u011f\u0131m var \u2018\u2019 olarak d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Ancak bu a\u011fr\u0131lar\u0131n daha farkl\u0131 sebepleri olabilir. Bel a\u011fr\u0131lar\u0131n\u0131n ba\u015fl\u0131ca sebepleri;A\u011f\u0131r y\u00fck kald\u0131rma ve tekrarlayan zorlay\u0131c\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[],"footnotes":""},"categories":[132,136],"tags":[144,137,139],"class_list":["post-17825","post","type-post","status-publish","format-standard","hentry","category-ayak-sagligi","category-bacak","tag-belagrisi","tag-ortopedi","tag-tabanlik"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/posts\/17825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/comments?post=17825"}],"version-history":[{"count":1,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/posts\/17825\/revisions"}],"predecessor-version":[{"id":17831,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/posts\/17825\/revisions\/17831"}],"wp:attachment":[{"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/media?parent=17825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/categories?post=17825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/tags?post=17825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}