{"id":17997,"date":"2024-11-20T15:05:14","date_gmt":"2024-11-20T15:05:14","guid":{"rendered":"https:\/\/wolframmedikal.com\/?p=17997"},"modified":"2024-11-20T15:05:15","modified_gmt":"2024-11-20T15:05:15","slug":"batik-tirnak-aparati","status":"publish","type":"post","link":"https:\/\/wolframmedikal.com\/index.php\/2024\/11\/20\/batik-tirnak-aparati\/","title":{"rendered":"BATIK TIRNAK APARATI"},"content":{"rendered":"

TIRNAK BATMASI NED\u0130R?<\/strong><\/h2>

T\u0131rnak batmas\u0131, ayak t\u0131rnaklar\u0131n\u0131z\u0131n k\u00f6\u015fesinin veya kenar\u0131n\u0131n k\u0131vr\u0131l\u0131p t\u0131rna\u011f\u0131n \u00e7evresindeki deriye do\u011fru b\u00fcy\u00fcmesiyle olur. Ayakt\u0131rnakbatmas\u0131, en s\u0131k \u015fekilde olarak ayak ba\u015fparma\u011f\u0131nda g\u00f6r\u00fcl\u00fcr. Bat\u0131k ayak t\u0131rnaklar\u0131 s\u00fcrekli olarak tekrar edebilir ve a\u011fr\u0131ya, k\u0131zar\u0131kl\u0131\u011fa, \u015fi\u015fmeye ve bazen de enfeksiyona sebep olabilir.<\/p>

\"\"<\/figure>

T\u0131rnak Batmas\u0131 Neden Olur?<\/p>

Ayak t\u0131rnak batmas\u0131hem kad\u0131nlar da hem erkekler aras\u0131nda s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fc gibi her ya\u015ftan bireyde g\u00f6r\u00fclebilir. Ayak t\u0131rnak batmas\u0131, gen\u00e7lerde ayaklar\u0131n uzun s\u00fcre terli oldu\u011fu durumlarda s\u0131k g\u00f6r\u00fclebilir. Ya\u015fla birlikte ayak t\u0131rnaklar\u0131 kal\u0131nla\u015ft\u0131\u011f\u0131 i\u00e7in ya\u015fl\u0131 ki\u015filer de t\u0131rnak batmas\u0131 riski alt\u0131ndad\u0131r.<\/p>

Bir\u00e7ok farkl\u0131 t\u0131rnak batmas\u0131 nedeni olabilir. En yayg\u0131n t\u0131rnak batmas\u0131 nedenleri; ayak t\u0131rnaklar\u0131n\u0131 yanl\u0131\u015f ve a\u00e7\u0131l\u0131 kesmek (t\u0131rnaklar\u0131n d\u00fcz kesilmesi gerekir), ayak parmaklar\u0131na bask\u0131 uygulayacak \u015fekilde dar \u00e7oraplar veya s\u0131k\u0131 ayakkab\u0131lar giymek, ayak parma\u011f\u0131n\u0131n darbe almas\u0131, ayaklar\u0131 temiz ve kuru tutmamak gibi nedenlerdir. T\u0131rnak batmas\u0131n\u0131n nedenlerinden biri de genetiktir. Ailenizde s\u0131k s\u0131k t\u0131rnak batmas\u0131 sorunu ya\u015fayan bireyler varsa siz de risk alt\u0131nda olabilirsiniz.<\/p>

Ayak sa\u011fl\u0131\u011f\u0131n\u0131 do\u011frudan etkileyen bir durum da ya\u015fam tarz\u0131 ve u\u011fra\u015ft\u0131\u011f\u0131m\u0131z aktivitelerdir. Sporla u\u011fra\u015fan ki\u015filerde ayaklar\u0131 yo\u011fun bir \u015fekilde kullanmak t\u0131rnak batmas\u0131 nedeni olabilir. Futbol ve bale gibi faaliyetlerde uzun s\u00fcre ayaklara bask\u0131 uygulanmas\u0131 ayak t\u0131rna\u011f\u0131n\u0131n zarar g\u00f6rmesine neden olarak t\u0131rnak batmas\u0131 riskini artt\u0131rabilir.<\/p>

\"\"<\/figure>

BATIK TIRNAK APARATI NED\u0130R?<\/p>

Bat\u0131k t\u0131rnak aparat\u0131, t\u0131rna\u011f\u0131n ete do\u011fru girmesini engelleyerek bat\u0131k t\u0131rnak tedavisinde kullan\u0131l\u0131r. Aparat, t\u0131rna\u011f\u0131n d\u00fczg\u00fcn \u015fekilde b\u00fcy\u00fcmesini sa\u011flar.<\/p>

NASIL KULLANILIR?<\/h2>

\u00dcr\u00fcn\u00fc kullanmaya ba\u015flamadan \u00f6nce aya\u011f\u0131n\u0131z\u0131 s\u0131cak su i\u00e7erisinde 15-20 dakika bekletin. Aparat\u0131n iki ucunu s\u0131ra ile batan t\u0131rna\u011f\u0131n\u0131z\u0131n kenarlar\u0131na sabitleyin, bir elinizle aletin orta destek par\u00e7as\u0131n\u0131 t\u0131rna\u011f\u0131n\u0131z\u0131n \u00fczerine sabitleyerek destek par\u00e7as\u0131n\u0131n vidas\u0131n\u0131 geni\u015fleme hissi olu\u015funcaya kadar \u00e7evirin (bu i\u015flem s\u0131cak su i\u00e7erisinde yap\u0131lacakt\u0131r). Viday\u0131 \u00e7evirme ve geni\u015fletme i\u015flemini yar\u0131m saat boyunda 10 dakika ara ile 3 kez tekrarlay\u0131n, daha sonra aya\u011f\u0131n\u0131z\u0131 s\u0131cak sudan \u00e7\u0131kart\u0131n ve sa\u00e7 kurutma makinesi ile t\u0131rna\u011f\u0131n\u0131z\u0131 kurutun. Aleti \u00e7\u0131kar\u0131n ve d\u00fczeltilen k\u0131s\u0131mlar\u0131n alt\u0131na pamuk koyarak destekleyin.<\/p>

\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

Bat\u0131k t\u0131rnak aparat\u0131, t\u0131rna\u011f\u0131n ete do\u011fru girmesini engelleyerek bat\u0131k t\u0131rnak tedavisinde kullan\u0131l\u0131r. Aparat, t\u0131rna\u011f\u0131n d\u00fczg\u00fcn \u015fekilde b\u00fcy\u00fcmesini sa\u011flar.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[],"footnotes":""},"categories":[132],"tags":[152,151,153],"class_list":["post-17997","post","type-post","status-publish","format-standard","hentry","category-ayak-sagligi","tag-ayaksagligi","tag-batiktirnak","tag-batiktirnakaparati"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/posts\/17997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/comments?post=17997"}],"version-history":[{"count":1,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/posts\/17997\/revisions"}],"predecessor-version":[{"id":18001,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/posts\/17997\/revisions\/18001"}],"wp:attachment":[{"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/media?parent=17997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/categories?post=17997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wolframmedikal.com\/index.php\/wp-json\/wp\/v2\/tags?post=17997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}